Should You Take Iron Pills With Orange Juice. To get the most benefit from the pills, take them with vitamin c (ascorbic acid) pills or orange juice. Foods or drinks with caffeine ; Best way to take iron:
High fiber foods, such as whole grains, raw vegetables, and bran; Some doctors suggest taking a vitamin c supplement or drinking orange juice with your iron pill. Take at least an hour after thyroid hormones.
Vitamin c helps your body absorb more iron. Foods that you should not eat at the same time as you take your iron include:
Foods or drinks with caffeine ; Iron should be taken on an empty stomach to ensure full absorption, according to the society for the advancement of blood management.
High fiber foods, such as whole grains, raw vegetables, and bran; Some doctors suggest taking a vitamin c supplement or drinking orange juice with your iron pill.
When you take iron with food, do not eat milk, calcium, or antacids, and don’t drink tea or coffee because they will lower your ability to absorb iron. Take iron with a vitamin c supplement or with orange juice to increase absorption.
Take iron with a vitamin c supplement or with orange juice to increase absorption. However, your doctor might advise you to take iron supplements with food to help reduce risk of an upset stomach. Don't take iron pills with antacids.
Vitamin c helps the absorption of iron, just as vitamin d helps absorption of calcium. Take at least three hours after thyroid hormones. Taking iron supplement pills and getting enough iron in your food will correct most cases of iron deficiency anemia.
The mayo clinic notes that antacids can interfere with iron absorption, so if you're planning to take antacids, take your iron supplements two hours before antacids, or two hours. Wait at least two hours after taking your thyroid medication. Vitamin c helps your body absorb more iron.
You should take your iron supplement on an empty stomach (preferably one hour before a meal) with a drink containing. Do not take iron supplements and antacids or calcium supplements at the same time. Drinking 8 ounces of fluid with an iron pill is also ok.
How do i take them? Swallow tablets or capsules with a glass of water or juice only. Foods or drinks with caffeine ;